Baking & Snack - September 2021 - 53

FORMULATION
Fiber
THE BENEFITS OF
Fiber enrichment of baked goods can help consumers
meet recommended levels of dietary intake.
by Donna Berry
T
The " Dietary Guidelines for Americans 2020-2025 " state
that more than 90% of women and 97% of men do not
meet recommended intakes for dietary fiber, with such
deficits associated with health risks. That's where fiber
enrichment of baked goods, a traditional source of
grain-based intrinsic fiber, helps consumers get closer
to their intake goals. While there are many fiber ingredients,
bakers may want to explore those that provide
function to the recipe, such as those that can eliminate
gluten in bread or reduce sugar in cookies.
Family-owned and operated Royo Bread Co., New
York, is rolling out a low-calorie, keto-friendly artisan
bread containing 30 calories, 2 grams of net carbohydrates
and 11 grams of fiber per slice. Wheat resistant
starch is the first ingredient. Other fiber sources include
wheat protein, wheat bran, whole grain rye flour, ground
flaxseed and psyllium husk.
" Flaxseed is high in omega-3 fats as well as fiber, "
said Ronit Halaf, a registered dietitian who founded the
company with her baker husband, Yoel Halaf, in 2019.
" Psyllium husk is a vital ingredient in all of our products.
It contains soluble fiber and insoluble fiber, which helps
increase fullness, slow digestion and, most importantly,
keeps you regular. Wheat protein, otherwise known as
wheat gluten, is essential for holding our products together.
It contains trace amounts of wheat and is a rich
source of fiber, vitamins and minerals. "
For Nature's Path, Richmond, British Columbia, eliminating
added sugar in granola was its focus. But the ingredient
technology added fiber to it as well.
" People are worried about the amount of sugar they
are consuming, " said Arjan Stephens, general manager,
Nature's Path. " Our new granolas contain 0% added sugar
but are still 100% delicious. "
The granola comes in Vanilla Almond Butter and
Mixed Berry flavors, with one serving providing 17
grams of whole grains. That does not all translate into fiber,
however, as one serving contains only 3 grams. This
still allows for a high-fiber claim. The secret behind the
cereal's sweet taste is its star ingredient: date powder.
" Dates are also high in fiber, which is fantastic for digestive
health, " Mr. Stephens said. " And their fiber content
makes dates a low-glycemic food. "
While most Americans are aware that they need to
consume more fiber and less sugar, it's not an easy task.
They're not willing to sacrifice quality and enjoyment.
More than half of consumers associate fiber with benefits
like healthy digestion, according to ADM Outside
Voice research. Further, 56% of consumers say they are
adding or increasing fiber in their diets, reports The
Hartman Group in its " Reimagining Well-being Amid
COVID-19, 2021 " report.
" However, added fiber can also be associated with digestive
distress, " said Sarah Diedrich, marketing director,
sweetening solutions and fibers, ADM. " Our research
finds nearly 70% of consumers would not purchase a
product again if it caused gastrointestinal discomfort. "
Growing ingredient toolbox
Fibers function differently in formulations and in the
body. Some bring unique attributes to baked goods.
CK Ingredients, for example, offers lupin bean prodwww.bakingbusiness.com
/ September 2021 Baking & Snack 53
Despite its nutritious
benefits, whole
grain alone won't
provide the fiber
consumers need.
©Lightfield Studios -
stock.adobe.com
FIBER
http://www.bakingbusiness.com

Baking & Snack - September 2021

Table of Contents for the Digital Edition of Baking & Snack - September 2021

Baking & Snack - September 2021 - Intro
Baking & Snack - September 2021 - 1
Baking & Snack - September 2021 - 2
Baking & Snack - September 2021 - VDG-1
Baking & Snack - September 2021 - VDG-2
Baking & Snack - September 2021 - 3
Baking & Snack - September 2021 - 4
Baking & Snack - September 2021 - 5
Baking & Snack - September 2021 - 6
Baking & Snack - September 2021 - 7
Baking & Snack - September 2021 - 8
Baking & Snack - September 2021 - 9
Baking & Snack - September 2021 - 10
Baking & Snack - September 2021 - 11
Baking & Snack - September 2021 - 12
Baking & Snack - September 2021 - 13
Baking & Snack - September 2021 - 14
Baking & Snack - September 2021 - 15
Baking & Snack - September 2021 - 16
Baking & Snack - September 2021 - 17
Baking & Snack - September 2021 - 18
Baking & Snack - September 2021 - 19
Baking & Snack - September 2021 - 20
Baking & Snack - September 2021 - 21
Baking & Snack - September 2021 - 22
Baking & Snack - September 2021 - 23
Baking & Snack - September 2021 - 24
Baking & Snack - September 2021 - 25
Baking & Snack - September 2021 - 26
Baking & Snack - September 2021 - 27
Baking & Snack - September 2021 - 28
Baking & Snack - September 2021 - 29
Baking & Snack - September 2021 - 30
Baking & Snack - September 2021 - 31
Baking & Snack - September 2021 - 32
Baking & Snack - September 2021 - 33
Baking & Snack - September 2021 - 34
Baking & Snack - September 2021 - 35
Baking & Snack - September 2021 - 36
Baking & Snack - September 2021 - 37
Baking & Snack - September 2021 - 38
Baking & Snack - September 2021 - 39
Baking & Snack - September 2021 - 40
Baking & Snack - September 2021 - 41
Baking & Snack - September 2021 - 42
Baking & Snack - September 2021 - 43
Baking & Snack - September 2021 - 44
Baking & Snack - September 2021 - 45
Baking & Snack - September 2021 - 46
Baking & Snack - September 2021 - 47
Baking & Snack - September 2021 - 48
Baking & Snack - September 2021 - 49
Baking & Snack - September 2021 - 50
Baking & Snack - September 2021 - 51
Baking & Snack - September 2021 - 52
Baking & Snack - September 2021 - 53
Baking & Snack - September 2021 - 54
Baking & Snack - September 2021 - 55
Baking & Snack - September 2021 - 56
Baking & Snack - September 2021 - 57
Baking & Snack - September 2021 - 58
Baking & Snack - September 2021 - 59
Baking & Snack - September 2021 - 60
Baking & Snack - September 2021 - 61
Baking & Snack - September 2021 - 62
Baking & Snack - September 2021 - 63
Baking & Snack - September 2021 - 64
Baking & Snack - September 2021 - 65
Baking & Snack - September 2021 - 66
Baking & Snack - September 2021 - 67
Baking & Snack - September 2021 - 68
Baking & Snack - September 2021 - 69
Baking & Snack - September 2021 - 70
Baking & Snack - September 2021 - 71
Baking & Snack - September 2021 - 72
Baking & Snack - September 2021 - 73
Baking & Snack - September 2021 - 74
Baking & Snack - September 2021 - 75
Baking & Snack - September 2021 - 76
Baking & Snack - September 2021 - 77
Baking & Snack - September 2021 - 78
Baking & Snack - September 2021 - 79
Baking & Snack - September 2021 - 80
Baking & Snack - September 2021 - 81
Baking & Snack - September 2021 - 82
Baking & Snack - September 2021 - 83
Baking & Snack - September 2021 - 84
Baking & Snack - September 2021 - 85
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Baking & Snack - September 2021 - 90
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Baking & Snack - September 2021 - 94
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https://www.nxtbook.com/sosland/bs/2017_09_01
https://www.nxtbook.com/sosland/bs/2017_08_01
https://www.nxtbook.com/sosland/bs/2017_07_01
https://www.nxtbook.com/sosland/bs/2017_06_01
https://www.nxtbook.com/sosland/bs/2017_05_01
https://www.nxtbook.com/sosland/bs/2017_04_01
https://www.nxtbook.com/sosland/bs/2017_03_01
https://www.nxtbook.com/sosland/bs/2017_02_01
https://www.nxtbook.com/sosland/bs/2016_12_01
https://www.nxtbook.com/sosland/bs/2016_11_01
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https://www.nxtbook.com/sosland/bs/2016_09_01
https://www.nxtbook.com/sosland/bs/2016_08_01
https://www.nxtbook.com/sosland/bs/2016_07_01
https://www.nxtbook.com/sosland/bs/2016_06_01
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https://www.nxtbook.com/sosland/bs/2015_12_01
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https://www.nxtbook.com/sosland/bs/2014_12_01
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https://www.nxtbook.com/sosland/bs/2013_12_01
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https://www.nxtbook.com/sosland/bs/2013_07_01
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