Walnuts Create more premium products with california walnuts California walnuts add both delicious flavor and crunchy texture in all kinds of baked and snack applications. california walnuts are the only nut that offers a rich source of ALA, the plant-based form of omega-3, at 2.5 grams per ounce. And they're a great way to provide healthful benefits without sacrificing taste. Extend your product lines with great-tasting, heart-healthy* California walnuts. They are an exciting way to create new flavor profiles. To learn more about how walnuts can enhance your next new product development, contact us at walnuts.org/food-professionals. Per one ounce serving. *Heart-Check food certification does not apply to recipes unless expressly stated. See heartcheckmark.org/guidelines. Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. (FDA) One ounce of walnuts provides 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat including 2.5g of alpha-linolenic acid - the plant-based omega-3. So Simple. So Good. TMhttp://www.walnuts.org/food-professionals http://www.heartcheckmark.org/guidelines